Unlock Your Inner World with Shadow Work.
Empowerment through personal growth and healing
Shadow work healing with Jackie
Welcome to Sisters in Healing Shadow work Coaching with Jackie
My journey to healing started not in a textbook, but in the trenches of my own life. Like many of you, I've walked through the shadows, faced the discomfort, and emerged on the other side with a profound understanding of self. That path, that transformation, ignited a passion within me: to guide other women to embrace their own inner wisdom and reclaim their power.
Shadow Work Healing with Jackie, I don't just teach the principles; I share the lived experience, helping you navigate your unique healing journey with compassion, insight, and the unwavering belief in your inherent value.
Achieve Your Full Potential
Shadow work healing 3 Day FREE Intro
Shadow Work Healing Coaching
Ready to truly understand yourself and unlock your inherent power?
Shadow Work Healing Coaching isn't just about facing your past; it's about transforming it into your greatest strength. We'll delve deep, embracing every facet of who you are, so you can step into a future where your worth is not just recognized, but deeply felt and authentically lived.
Rewiring negative Thought patterns - limiting beliefs
Tired of those old stories holding you back? With Rewiring Negative Thoughts & Limiting Beliefs, we’re not just acknowledging what’s not working; we're actively dismantling it and building a new foundation. This is your opportunity to consciously reshape your mindset, clearing the path for an expansive life where your potential knows no bounds.
self worth empowerment
Imagine a life where you inherently know your value, where self-doubt is replaced by unwavering confidence. Self Worth Empowerment is about more than just feeling good; it's a deep-seated realisation that you are worthy of every dream, every success, and every ounce of happiness. We guide you to shed the layers of external validation and connect with the radiant, powerful woman you are truly meant to be.
inner healing Outer Well-being
Your inner world is the blueprint for your outer reality. Our Inner Healing - Outer Well-being approach guides you through a profound journey of self-discovery and acceptance. As you heal and integrate the unseen parts of yourself, you’ll witness a remarkable transformation in every area of your life – from your relationships to your sense of purpose.
1:1 coaching packages
Ready to accelerate your healing journey with personalised, dedicated support? Our 1:1 Coaching Packages offer an unparalleled opportunity for profound transformation. This isn't a one-size-fits-all approach; it's a bespoke experience tailored precisely to your unique needs, challenges, and aspirations. With focused guidance, intimate space for deeper exploration, and direct accountability, you'll uncover insights and make shifts at a pace that truly honours your personal path, ensuring you not only reach your goals but truly embody your empowered self.
Group Coaching - app community
Imagine a space where your journey is met with understanding, wisdom, and unwavering support. The Heartbeat Healing Community is more than just a membership; it's a vibrant sisterhood where empowerment thrives. Here, you'll find a safe haven to share, grow, and heal alongside women who champion the wisdom of their own lived experiences.
Meet Jackie from Sisters in Healing
My Background
As a Shadow Work Practitioner, I've come to understand the profound impact of our hidden selves. For many years, I not only lived within the confines of my own shadow beliefs but also raised my family while still under their influence.
By "living in the shadows," I mean that past events, traumas, ingrained family beliefs, and patterns of behaviour significantly shaped my life. They affected how I acted and what I allowed in my life. These experiences, along with the emotions and energies I'd internalised around them, kept me from truly living authentically. I allowed the pain, shame, and other difficult emotions to define who I was.
However, by acknowledging these emotions, by naming them and bringing them into the light of awareness, I've been able to feel them fully and then release them. This process has freed me from the stagnation and blockages that once held me captive, allowing me to step into a life of greater freedom and self-discovery.
SHADOW WORK
Think of shadow work as a loving act of uncovering and embracing the hidden parts of ourselves – the aspects we might have tucked away, sometimes even forgotten. It's about learning to navigate and process those emotions that life has thrown our way, the ones we might not have fully dealt with over the years.
These feelings? They don't just disappear. They often become these unseen forces, subtly influencing our behaviors and how we experience the world.
Shadow work offers us a path to compassionately embrace and integrate these hidden parts. It's about creating a safe and supportive space to finally feel those buried emotions, so they no longer unconsciously dictate how we live.
It's important to understand that simply being aware of something isn't the same as actively placing your awareness upon it. It's in that focused attention that we allow our minds and bodies to process, understand, and ultimately release what no longer serves us.